PinnedPublished inElena Sunshine MagazineHow to reduce muscle pain caused by Intense training and what nutritional solutions?Food products are sources of nutrients that regulate the functioning of our body, building material for it and energy potential.Mar 237Mar 237
PinnedPublished inElena Sunshine Magazine7 tips on how to arrange an anti-stress space in your homeThe daily hustle, stress and workload, sooner or later take their toll, knocking you out of a rut. Therefore, at the subconscious level, we…Aug 28, 202412Aug 28, 202412
PinnedPublished inElena Sunshine MagazineOptimism and its impact on mental and physical well-beingSome people continue to shine, radiating confidence no matter what surprises life presents to them. This is the magic power of optimism…Jul 6, 202412Jul 6, 202412
Published inElena Sunshine MagazineBalanced and tasty nutrition. Healthy Lunch #7When choosing dishes for a tasty and healthy lunch, it is very important to maintain balance. When eating at the same time, the mind is…Mar 166Mar 166
Published inElena Sunshine Magazine6 spectacular and harmonious color combinations for railroad/shotgun style apartmentsRailroad/shotgun style apartments are not just housing, but a space that tells its own unique story. Inspired by style, this apartment…Mar 17Mar 17
Published inElena Sunshine MagazineHow can I improve my mood with nutrition? Herbal products are stress relievers.In nature, there are a huge number of herbal products that can be an excellent base for correcting the nervous and emotional state. How can…Feb 155Feb 155
Published inElena Sunshine Magazine5 recipes for delicious diet meals. Healthy Dinner #24Before going to bed, the body must be pleased with delicious, healthy, but not too heavy food. Today we propose to discuss recipes for a…Feb 97Feb 97
Published inElena Sunshine MagazineA healthy and balanced breakfast. Recipes for fast food. Lesson #2Having breakfast, for sure everyone wants not only to satisfy their hunger, but also to get a boost of energy, pleasant emotions and…Jan 2612Jan 2612
Published inElena Sunshine Magazine10 secrets of beautiful skin with a healthy dietBeautiful and well-groomed skin is not only a sign of beauty but also an indicator of the overall health of the body. Nutrition plays an…Jan 235Jan 235
Published inElena Sunshine MagazineHow to maintain a good mood in winter?It’s winter again, and snowflakes are flying in the air. Every season is beautiful and precious in its own way, including the winter…Jan 46Jan 46