12 tips for health and vigor in spring
Published in
7 min readApr 5, 2024
Spring is a difficult time for the body. Against the background of the joy of bright and sunny days, the long-awaited greenery of trees, a person often experiences fatigue, apathy and health problems. Chronic diseases can worsen, and immunity decreases. Why does this happen? 12 tips for health and vigor in spring.
During the end of winter and the beginning of spring, many people enter deficient…