3 delicious breakfast recipes
Proper nutrition is certainly important, because it is on it in most cases depends on our health and well-being. Nutritionists pay special attention to Breakfast, because it starts the body to work and gives energy for most of the day. Healthy breakfasts for every day can be different, I suggest making them according to my recipes. Get into the habit of eating properly in the morning and within a week you will notice how your health will improve.
Chia bowl
On the eve of the weekend, we share with you a cool Breakfast recipe. This Chia bowl is very tasty, satisfying and beautiful, especially if you serve it in a transparent jar. If you are a vegan or just don’t eat dairy, then cook it with coconut yogurt. Regular yogurt use natural and best of all homemade, to be sure of its quality. Solid use!
Quantity-1 serving
Time-15 minutes
Ingredients for 1 serving
Chia in coconut p / f 3.53 oz (100 g)
Corn flakes 2 tablespoons
Banana 1 PC.
Natural yogurt 4.59 oz (130 g)
Strawberry jam 2.47 oz (70 g)
Fresh coconut 1 tablespoon
