5 incredibly delicious raw food desserts. Master class 23

5 incredibly delicious raw food desserts
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Switching to a new diet, whether it’s veganism, raw food or just improving the quality of food consumed, I want to make drastic changes right away. However, small, gradual changes are usually more stable than rapid and abrupt ones.

Spring and summer are the perfect time to experiment with including more raw food in the diet, as the season of a wide variety of fruits and vegetables begins. In addition, light and refreshing raw food recipes are really what you need on hot, sunny days.

Raw food provides the body with disease-fighting antioxidants, beneficial fiber for the intestines, anti-inflammation polyphenols and many nutritious vitamins and minerals!

#1.Raw tomato and basil tart

You definitely need to try this fragrant tomato-basil tart to believe how delicious it is. Cooking it is not difficult at all.

The list of ingredients indicates salt with herbs. This is a great addition to a variety of dishes, but if it is not at hand, simple sea salt is also suitable.

Raw tomato and basil tart
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ingredients:

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Elena "Sunshine" Petrova - Elena Sunshine Magazine

Elena Sunshine Magazine® Fresh ideas every day. https://elenasunshinemagazine.com + Researcher, Science Journalist, Certified Nutrition Coach