5 simple and delicious dishes with lentils. Master Class #35

Photo from pixabay

Lentils are delicious and very healthy legumes, rich in protein and vegetable fiber. It contains a number of vitamins and trace elements, including unsaturated omega-3 and omega-6 fatty acids. Lentil dishes have a beneficial effect on the digestive and nervous system.

They also help to lower cholesterol and increase hemoglobin, normalize the work of the heart…

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