5 simple and delicious dishes with lentils. Master Class #35
Published in
8 min readOct 1, 2023
Lentils are delicious and very healthy legumes, rich in protein and vegetable fiber. It contains a number of vitamins and trace elements, including unsaturated omega-3 and omega-6 fatty acids. Lentil dishes have a beneficial effect on the digestive and nervous system.
They also help to lower cholesterol and increase hemoglobin, normalize the work of the heart…