Elena "Sunshine" Petrova - Elena Sunshine Magazine – Medium

Elena "Sunshine" Petrova - Elena Sunshine Magazine

Pinned

Elena "Sunshine" Petrova - Elena Sunshine Magazine
in
Elena Sunshine Magazine

How to cheer yourself up?

Unfortunately, a bad mood is quite common these days. Everyone faces certain problems and difficulties in life, and sometimes it seems that…

Oct 3

How to cheer yourself up?

Oct 3

Pinned

Elena "Sunshine" Petrova - Elena Sunshine Magazine
in
Elena Sunshine Magazine

7 tips on how to arrange an anti-stress space in your home

The daily hustle, stress and workload, sooner or later take their toll, knocking you out of a rut. Therefore, at the subconscious level, we…

Aug 28

7 tips on how to arrange an anti-stress space in your home

Aug 28

Pinned

Elena "Sunshine" Petrova - Elena Sunshine Magazine
in
Elena Sunshine Magazine

Recipes for proper nutrition from vegetables, legumes and herbs. Healthy Dinner #22

In order to fully preserve the principle of proper nutrition, the last meal of the day must meet several conditions:

Jul 18

Recipes for proper nutrition from vegetables, legumes and herbs. Healthy Dinner #22

Jul 18

Pinned

Elena "Sunshine" Petrova - Elena Sunshine Magazine
in
Elena Sunshine Magazine

Optimism and its impact on mental and physical well-being

Some people continue to shine, radiating confidence no matter what surprises life presents to them. This is the magic power of optimism…

Jul 6

Optimism and its impact on mental and physical well-being

Jul 6

Pinned

Elena "Sunshine" Petrova - Elena Sunshine Magazine
in
Elena Sunshine Magazine

Time management to achieve the main goal

Many of us have found ourselves in a situation where 24 hours a day is categorically not enough. It could be connected with the launch of a…

Oct 22, 2023

Time management to achieve the main goal

Oct 22, 2023

Elena "Sunshine" Petrova - Elena Sunshine Magazine
in
Elena Sunshine Magazine

A healthy and balanced breakfast. Lesson #1

Breakfast is the most important meal that should not be neglected. Breakfast helps you concentrate better and remember information. Why…

4d ago

A healthy and balanced breakfast. Lesson #1

4d ago

Elena "Sunshine" Petrova - Elena Sunshine Magazine
in
Elena Sunshine Magazine

Dietary benefits of foods rich in beta-alanine

Beta-alanine is a natural interchangeable amino acid, the amino group of which is located in the β-position. In the human body, this…

Sep 18

Dietary benefits of foods rich in beta-alanine

Sep 18

Elena "Sunshine" Petrova - Elena Sunshine Magazine
in
Elena Sunshine Magazine

Why include in the diet, recipes for dishes with beans and recommendations for use?

Beans are used to cook various dishes. The most common are soups, pates, salads. This product saturates well, so it may well replace meat…

Aug 22

Why include in the diet, recipes for dishes with beans and recommendations for use?

Aug 22

Elena "Sunshine" Petrova - Elena Sunshine Magazine
in
Elena Sunshine Magazine

The 5 best ways to cook vegetables to get the most nutrients. Healthy Lunch #5

The 5 best ways to cook vegetables to get the most nutrients

Aug 11

The 5 best ways to cook vegetables to get the most nutrients. Healthy Lunch #5

Aug 11

Elena "Sunshine" Petrova - Elena Sunshine Magazine
in
Elena Sunshine Magazine

7 Methods of self-discipline training? The ability to finish the job

Routine can be a very difficult obstacle to achieving a goal. And by developing your self-discipline, you will be able to stay motivated…

Jul 27

7 Methods of self-discipline training? The ability to finish the job

Jul 27

Elena "Sunshine" Petrova - Elena Sunshine Magazine

Elena "Sunshine" Petrova - Elena Sunshine Magazine

Elena Sunshine Magazine® Fresh ideas every day. https://elenasunshinemagazine.com + Researcher, Science Journalist, Certified Nutrition Coach

Following

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams