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Elena "Sunshine" Petrova - Elena Sunshine Magazine
Elena "Sunshine" Petrova - Elena Sunshine Magazine

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Published in Elena Sunshine Magazine

·3 days ago

5 healthy delicious and vitamin salads. Master class 32

A vitamin salad with the right combination of ingredients and dressing can become not just a snack, but also a full-fledged dish for lunch or dinner. 5 healthy delicious and vitamin salads. Any vegetables and green salads should be washed and dried before being added to the dish. Excess moisture…

Food

7 min read

5 healthy delicious and vitamin salads. Master class 32
5 healthy delicious and vitamin salads. Master class 32
Food

7 min read


Published in Elena Sunshine Magazine

·Jan 20

9 steps to cheer yourself up without food

How do you lift your mood when you need to relieve stress? Do you buy cakes or a bar of chocolate to eat in one sitting, like an apple? There are ways to please yourself without resorting to food for consolation. Maybe you will also find something useful in them. #1. Make a list: what makes you feel happy? …

Mental Health

4 min read

9 steps to cheer yourself up without food
9 steps to cheer yourself up without food
Mental Health

4 min read


Published in Elena Sunshine Magazine

·Jan 7

5 simple and delicious recipes of dishes. Healthy Dinner #15

What should be a healthy meal in the evening? It is always necessary to choose dishes for dinner especially carefully. It is important to monitor calories, the combination of ingredients, and balance in general. There is no place for too fatty and heavy foods in a healthy dinner, but at…

Food

7 min read

5 simple and delicious recipes of dishes. Healthy Dinner #15
5 simple and delicious recipes of dishes. Healthy Dinner #15
Food

7 min read


Published in Elena Sunshine Magazine

·Dec 29, 2022

The balanced weekly menu for people with a high mental workload at work. Part #2

A full-fledged healthy diet provides a person with average growth and development, supports vital activity, and contributes to the prevention of diseases. Since mental and physical activity occurs due to brain activity, this is a rather complex process. For its normal functioning, it is important that the diet contains: different…

Food

11 min read

The balanced weekly menu for people with a high mental workload at work. Part #2
The balanced weekly menu for people with a high mental workload at work. Part #2
Food

11 min read


Published in Elena Sunshine Magazine

·Dec 22, 2022

35 ways to feel the festive and cheerful mood

Think and decide how I would like to celebrate the holiday. Understand how you feel and what you want at the same time. It is important to allow yourself to relax and just enjoy life and current affairs without having to fuss and worry like the rest. Let this holiday…

Health

6 min read

35 ways to feel the festive and cheerful mood
35 ways to feel the festive and cheerful mood
Health

6 min read


Published in Elena Sunshine Magazine

·Dec 17, 2022

6 Recipes for delicious Hanukkah dishes

The main custom of Hanukkah is Hinukh, education — (the word “Hanukkah” is the same root as the word “Hanukkah” in Hebrew) — education of both children and the whole people. His task is to ensure that the Jews do not forget about the mercy shown to them by the…

Food

8 min read

6 Recipes for delicious Hanukkah dishes
6 Recipes for delicious Hanukkah dishes
Food

8 min read


Published in Elena Sunshine Magazine

·Dec 15, 2022

Unusual ideas for meeting Christmas

Christmas is a bright, sincere, atmospheric holiday that children and adults look forward to. Colorful lights on the Christmas tree, homemade snowflakes on the glass, the smell of pine needles and tangerines, and sparkling tinsel create a festive mood. But the closer Christmas night gets, the more trouble there is…

Decoration

8 min read

Unusual ideas for meeting Christmas
Unusual ideas for meeting Christmas
Decoration

8 min read


Published in Elena Sunshine Magazine

·Dec 12, 2022

Unusual and original toast recipes. Healthy Breakfast #42

Slices of wheat or rye bread, fried in a dry frying pan, and dried in the oven or toaster, are served with a variety of additives. Most often, toasts are made for breakfast, because their preparation does not take much time and satisfies hunger for a long time. If you’re…

Food

6 min read

Unusual and original toast recipes. Healthy Breakfast #42
Unusual and original toast recipes. Healthy Breakfast #42
Food

6 min read


Published in Elena Sunshine Magazine

·Dec 8, 2022

How to cook delicious and healthy vegan desserts. Master class 31

Natural sweets are made from healthy and affordable ingredients. Vegan desserts will certainly be appreciated by all sweet tooths or lovers of eating something delicious under an interesting program. Vegan sweets not only diversify the diet but also bring a lot of benefits to a person who adheres to a…

Food

10 min read

How to cook delicious and healthy vegan desserts. Master class 31
How to cook delicious and healthy vegan desserts. Master class 31
Food

10 min read


Published in Elena Sunshine Magazine

·Dec 1, 2022

How plants in the interior of the house affect our mood

Indoor plants decorate the space of the house and give positive emotions. Indoor plants can relieve stress and cheer up, and taking care of them can distract from unpleasant thoughts. The presence of indoor plants is also associated with creative thinking. In addition, they purify the air, saturating it with…

Decoration

6 min read

How plants in the interior of the house affect our mood
How plants in the interior of the house affect our mood
Decoration

6 min read

Elena "Sunshine" Petrova - Elena Sunshine Magazine

Elena "Sunshine" Petrova - Elena Sunshine Magazine

609 Followers

Elena Sunshine Magazine® Fresh ideas every day. https://elenasunshinemagazine.com > https://linktr.ee/ElenaSunshineMagazine Top writer in Cooking

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