PinnedPublished inElena Sunshine MagazineHealthy and fast food recipes. Healthy Dinner #23Dinner helps to reduce weight and maintain slim forms. But only if there is a slight load on the digestive process. Before going to bed…3d ago33d ago3
PinnedPublished inElena Sunshine Magazine7 tips on how to arrange an anti-stress space in your homeThe daily hustle, stress and workload, sooner or later take their toll, knocking you out of a rut. Therefore, at the subconscious level, we…Aug 283Aug 283
PinnedPublished inElena Sunshine MagazineRecipes for proper nutrition from vegetables, legumes and herbs. Healthy Dinner #22In order to fully preserve the principle of proper nutrition, the last meal of the day must meet several conditions:Jul 184Jul 184
PinnedPublished inElena Sunshine MagazineOptimism and its impact on mental and physical well-beingSome people continue to shine, radiating confidence no matter what surprises life presents to them. This is the magic power of optimism…Jul 68Jul 68
PinnedPublished inElena Sunshine MagazineTime management to achieve the main goalMany of us have found ourselves in a situation where 24 hours a day is categorically not enough. It could be connected with the launch of a…Oct 22, 20237Oct 22, 20237
Published inElena Sunshine MagazineThe psychology of color in the interior design of your homeColors make our lives more colorful and beautiful. Color psychology is a field of psychology that studies the effects of colors on human…Oct 277Oct 277
Published inElena Sunshine MagazineA healthy and balanced breakfast. Lesson #1Breakfast is the most important meal that should not be neglected. Breakfast helps you concentrate better and remember information. Why…Oct 85Oct 85
Published inElena Sunshine MagazineHow to cheer yourself up?Unfortunately, a bad mood is quite common these days. Everyone faces certain problems and difficulties in life, and sometimes it seems that…Oct 33Oct 33
Published inElena Sunshine MagazineDietary benefits of foods rich in beta-alanineBeta-alanine is a natural interchangeable amino acid, the amino group of which is located in the β-position. In the human body, this…Sep 187Sep 187
Published inElena Sunshine MagazineWhy include in the diet, recipes for dishes with beans and recommendations for use?Beans are used to cook various dishes. The most common are soups, pates, salads. This product saturates well, so it may well replace meat…Aug 226Aug 226