Gumbo with shrimp crab meat and bacon

This is a delicious soup with the rice. The gumbo soup is always eaten with rice. The rice separately, and the gumbo separately but served together.
The soup is quite spicy gumbo can be cooked on meat and seafood, but always with a sweet green bell peppers.

Gumbo with shrimp crab meat and bacon

Okra is a vegetable, from which came the name of the dish. He thicken the soup, but thicken the soup can and not only when using okra. Even in Louisiana do not always use okra for soup. I used shrimp.

Ingredients

Bacon 7.94oz ( 225 g)
Wheat flour ¾ Cup
Vegetable oil ½ Cup
Celery 2 pieces
Bell pepper green 1 piece
Garlic 5 cloves
Chicken broth 2.5 l
Tomatoes in tomato juice 14.11 oz ( 400g)
Thyme, fresh chopped 1 teaspoon
Okra 450 g
Bay leaf 1 piece
Pepper 1 teaspoon Cayenne
Parsley chopped ½ Cup
Onions 3 heads
Shrimp peeled 1.43 lbs (650 g)
Crab meat 1lbs (450 g)
Salt to taste

Instruction

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Elena "Sunshine" Petrova - Elena Sunshine Magazine
Elena "Sunshine" Petrova - Elena Sunshine Magazine

Written by Elena "Sunshine" Petrova - Elena Sunshine Magazine

Elena Sunshine Magazine® Fresh ideas every day. https://elenasunshinemagazine.com + Researcher, Science Journalist, Certified Nutrition Coach

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