Healthy Breakfast #34: hot sandwiches
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Breakfast is the first and most important meal that allows you to recharge your energy before the working day. Therefore, a balanced breakfast is the key to a successful day! For breakfast, please your family with hot juicy and crispy sandwiches. hot sandwiches.
1. Hot onion sandwiches
These simple sandwiches are delicious! A great option for breakfast or just for a snack! Chicken eggs have become very popular in our lives when the time for cooking has been reduced to a minimum. There is nothing simpler than an omelet or scrambled eggs, which can be cooked in a few minutes, besides, thanks to the healthy properties of chicken eggs, such breakfasts are considered nutritious and very satisfying.
Ingredients for 2 servings:
White bread 4 pcs.
Onion 1 pc.
Chicken eggs 2 pcs.
Flour 2 tsp
Vegetable oil 3 tbsp
Salt to taste
Pepper to taste
Finely chopped parsley and dill to taste
The nutritional value of a serving is 83 k Cal
Instruction:
Cooking time 15 minutes
Peel and finely chop the onion. Add an egg to the onion. Season with salt and pepper. Add flour. Mix everything well. Spread the pieces of white bread with the resulting mass. Heat the oil in a frying pan, put the sandwiches with the filling down. Fry until golden brown on both sides. Serve hot. Add finely chopped parsley and dill. Bon appetit!
2.Garlic cheese sandwiches hot sandwiches
Such croutons should be served warm or hot. It is possible for breakfast, it is possible and instead of bread for the first or second course, or you can just as a snack. Very tasty and simple!
