How to increase your activity and energy?

How to increase your activity and energy?
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A good mood, inspiration, enthusiasm, a desire to create are signs of a sufficient amount of strength in a person. Often during the day we do not notice how we waste our strength. And in the evening, when I come home, I want to lie down, close my eyes and not move.

Disputes, criticism, advice, assessments are emotions through which huge volumes of our forces merge. We eat right, exercise, drink enough water and observe a sleep and rest regime, but our strength drains away through empty and meaningless conversations.

Don’t argue, but be surprised

“You may be infinitely right, but what’s the point?”. Is it important for you to always be right? Are you arguing and proving the only correct opinion? Can’t you imagine for a minute that someone else might have an opinion different from yours? And even more so if this other person is your loved one? Do you understand the price you pay for always being right?

And you should have seen your face at the moment of the dispute! An unpleasant sight. Do you feel that just like that, to nowhere, at the moment of a quarrel, you exhaust your strength? Moreover, both your own strength and the strength of the one you are arguing with? What will change in the world if you say, “Yes, well, are you right?”

Don’t criticize without asking, but provide support

When you criticize someone, at that moment you broadcast a message: “I’m better than you.” Do you really…

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