Immunity drink with ginger lemon and honey

Tea with ginger, lemon and honey is a great drink that will quickly warm your body and soul. In addition to strengthening the immune system and protecting the body from colds, ginger tea with lemon will give energy and strength for the whole day. It should be drunk either in the morning or in the afternoon, because it is well toned and invigorating, and for an evening meal, for example, tea with chamomile is suitable.

Immunity drink with ginger lemon and honey
Photo by the author

You can drink a whole glass at once, it is better to do of course each time a fresh portion. But if you have no time, you are busy all day at work, then prepare a drink immediately for the whole day, in this case it should be stored in the refrigerator. And before use, pour into a glass and let it stand on the table so that it warms up to room temperature. Or just a little, to warm up in the microwave, on a steam bath or low heat. The main thing is not to heat it up too much, otherwise it will lose all the useful substances and vitamins.


Fresh ginger root — 2 cm
Lemon or lime — 2 slices
Honey-1 teaspoon or to taste


Cooking time 10 minutes

Wash and peel the ginger root and grate it on a fine grater (you can also grind it in a blender). You…