Sprouts and microgreens in fitness nutrition
Microgreens is healthy for everyone who takes care of their health and beauty, including weight. The rich vitamin and mineral composition of microgreens, the concentration of vegetable protein and low calorie content help to improve digestion. As well as metabolism, normalize hormonal balance and saturate with vital energy without an overabundance of calories. Sprouts and microgreens in fitness nutrition.
Vitamin and refreshing dishes with microgreen. Healthy Dinner #8
Microgreen gives color, improves flavor and adds an interesting texture to any dish, while enriching it with healthy…
3 recipes with delicious and healthy microgreens
Microgreens are a natural product. The composition of microgreens, along with vitamins and minerals, already includes…
Healthy properties of broccoli seedlings and microgreens
Organic broccoli seeds are used to produce microgreens or broccoli seedlings. Elastic, crispy microgreens of broccoli…
7 healthy and delicious recipes with microgreens for good health
The healthy recipes presented to you are easy to perform and effective.
7 recipes for immune-boosting, healthy drinks with microgreens
Microgreens contain a record amount of chlorophyll, which saturates us with oxygen. That is why, by adding green…
The effectiveness of training will be much higher if you revise your menu. The basis of a healthy lifestyle is proper nutrition. The daily diet should be varied and consist of healthy foods. It would not be superfluous to include seedlings and microgreens in it.
What are seedlings and microgreens
Many people do not see the differences between seedlings and microgreens. But, in fact, these are two completely different stages of plant development. A seedling is a seed with a short root, and a microgreens is already a real miniature plant with cotyledonous leaves.