Sprouts and microgreens in fitness nutrition
6 min readFeb 20, 2022
Microgreens is healthy for everyone who takes care of their health and beauty, including weight. The rich vitamin and mineral composition of microgreens, the concentration of vegetable protein and low calorie content help to improve digestion. As well as metabolism, normalize hormonal balance and saturate with vital energy without an overabundance of calories. Sprouts and microgreens in fitness nutrition.