Vegetarian hot chocolate smoothie

Simple, healthy and delicious food is the best start to the day. Today I want to share with you a recipe for a healthy, natural and delicious smoothie-hot chocolate smoothie made from avocado.

Vegetarian smoothie “hot chocolate” is a cross between breakfast, drink and dessert. Made from natural ingredients, this smoothie is not only delicious, but also a healthy treat. Its composition is simple and versatile and will appeal to both vegetarians and connoisseurs of delicious and healthy food.

Avocado, which is neutral in taste, gives the drink a creamy, soft and silky texture. Supplemented with cocoa, spices, seeds, nut or soy milk, this smoothie is a storehouse of natural and essential vitamins and minerals.

Production time 10 minutes

Ingredients

Oatmeal, coconut or soy milk 1 cup
Avocado — 1 PC.
Oat flakes — 3 tbsp.
Ground cinnamon-to taste
Cocoa-2–3 tsp (to taste)
Flax seed — 1 tbsp.
Sesame seeds — 1 tbsp.
Dark chocolate — 3 tablespoons
Honey or other natural sweetener-to taste
310 kcal per 3.53 oz (100g) of ingredients