Vegetarian menu. Healthy Dinner #19
Published in
7 min readOct 9, 2023
Having vegetarian days once or twice a week is very healthy. Animal products, unlike vegetable products, are harder to digest and take longer to digest. Therefore, it is good to give the stomach a rest sometimes in the form of light dinners without meat or poultry. Vegetarian menu.
Do not think that vegetarian dishes are prepared exclusively from vegetables. The field for culinary experiments remains…