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Why should you smile as often as possible?

As mentioned above, a friendly smile makes you attractive in the eyes of other people. Imagine how the world would change if everyone smiled at each other? This is a direct way to new acquaintances, interesting communication, the appearance of friends.

Improves mood. Smiling, you will undoubtedly look at the situation from the other side, no matter how sad it may be.

You will infect those around you with your positivity. It will be easier for them to communicate with you, to trust, to open what is inside them.

A smile is a powerful weapon in the fight against stress. It helps to cope with fatigue, bad thoughts and depression.

When a person smiles, the body relaxes. At this point, the immune system begins to work better. And this means that the risk of getting colds is reduced. In addition, blood pressure is normalized.

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Elena "Sunshine" Petrova - Elena Sunshine Magazine
Elena "Sunshine" Petrova - Elena Sunshine Magazine

Written by Elena "Sunshine" Petrova - Elena Sunshine Magazine

Elena Sunshine Magazine® Fresh ideas every day. https://elenasunshinemagazine.com + Researcher, Science Journalist, Certified Nutrition Coach

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