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Elena "Sunshine" Petrova - Elena Sunshine Magazine
Elena "Sunshine" Petrova - Elena Sunshine Magazine

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Healthy Breakfast #38: Dishes with microgreens

On the basis of microgreens, you can prepare healthy food and replenish the body’s reserves with the necessary trace elements and vitamins in a timely manner. Before adding microgreens to a dish, it is advisable to taste each variety, since an adult plant may differ significantly in taste and aroma…

Cooking

6 min read

Healthy Breakfast #38: Dishes with microgreens
Healthy Breakfast #38: Dishes with microgreens

Pinned

How to recognize bad or good advice?

In life, we constantly have to make a large number of different decisions, some of which are relatively insignificant, while others have the potential to change our lives. The ability to make decisions is directly related to our ability to take responsibility for ourselves and our choices, so it can…

Life

4 min read

How to recognize bad or good advice?
How to recognize bad or good advice?

Published in Elena Sunshine Magazine

·Pinned

10 Pleasant ways to relieve your brain and reduce stress levels

Typical behavior of a modern person: I worked, and during the break I listened to a useful podcast, watched a movie or a TV series, read a book or an article. I came home tired after work, ate and again for the series/book/podcast. “Is it bad?” — you may ask…

Food

5 min read

10 Pleasant ways to relieve your brain and reduce stress levels
10 Pleasant ways to relieve your brain and reduce stress levels

Published in Elena Sunshine Magazine

·Pinned

The Bread Queen

She lived in one city — there was a girl Olivia. — She lived in one city — there was a girl Olivia. She had a younger brother Benjamin. Olivia was in elementary school, and her brother went to kindergarten. The parents of the children worked in the hospital, treated people. The children also had grandparents. Some of them lived by the…

Elenasunshinemagazine

8 min read

The Bread Queen, part 1.
The Bread Queen, part 1.

Published in Elena Sunshine Magazine

·3 days ago

7 healthy picnic snacks

A picnic is a great opportunity to relax in nature with friends and family. So that everyone would not only have fun, but also delicious. Choose ideas, get inspired and experiment. #1. Garlic tortilla with mozzarella It is extremely tasty, fragrant. And it is easy to prepare and not at all long. …

Food

8 min read

7 healthy picnic snacks
7 healthy picnic snacks

Jun 19

10 Best recipes for summer refreshing drinks

Everyone knows that in the heat it is very important to make up for the loss of fluid in the body in time. Our body needs liquid, it provides us with energy to maintain a comfortable summer mood. Of course, it’s best to quench your thirst with ordinary drinking water…

Cooking

9 min read

10 Best recipes for summer refreshing drinks
10 Best recipes for summer refreshing drinks

Jun 13

8 ways to take care of yourself in the summer

Summer is a special time. A long daylight day opens up more opportunities and time to replenish the reserve of strength: enjoy nature, fresh air, freedom, travel, sunbathe. And then maintain your optimism and high performance throughout the year. Therefore, during this period it is good to make an action…

Health

5 min read

8 ways to take care of yourself in the summer
8 ways to take care of yourself in the summer

May 30

Concrete steps that allow you to take control of reality into your own hands

Our reality is our realized desires, one way or another. All materialized dreams are united by a certain behavioral algorithm, done repeatedly both intuitively and consciously on the basis of an impressive knowledge base about the transformation of material reality. And here are the concrete steps that allow you to…

Health

4 min read

Concrete steps that allow you to take control of reality into your own hands
Concrete steps that allow you to take control of reality into your own hands

May 24

Healthy properties of sage and recipes for delicious dishes

Sage is a fragrant spice with pronounced taste qualities. It has a tart, subtle aroma. Fresh gray-green leaves have a spicy-astringent bitter taste. Sage is used in cooking and medicine. Who often uses spice, it is necessary to know what a healthy sage is: Tincture from the leaves of the…

Food

9 min read

Healthy properties of sage and recipes for delicious dishes
Healthy properties of sage and recipes for delicious dishes

May 24

How to maintain physical and mental activity?

If it is difficult for you to maintain physical and mental activity, if you sleep a normal 8 hours, but still feel constantly tired, this is a signal from the body for help. You should not squeeze efficiency out of yourself by ignoring such symptoms. Most likely, you took more…

Physical

6 min read

How to maintain physical and mental activity?
How to maintain physical and mental activity?
Elena "Sunshine" Petrova - Elena Sunshine Magazine

Elena "Sunshine" Petrova - Elena Sunshine Magazine

Elena Sunshine Magazine® Fresh ideas every day. https://elenasunshinemagazine.com > https://linktr.ee/ElenaSunshineMagazine Top writer in Cooking

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