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Elena "Sunshine" Petrova - Elena Sunshine Magazine

How to make a motivational plan and implement it?

The goal is a well–thought–out route on the way to the result that we strive to become better. Following the plan, we get out of our…

Jun 6, 2023

goal.

Jun 6, 2023

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Elena Sunshine Magazine

7 tips on how to arrange an anti-stress space in your home

The daily hustle, stress and workload, sooner or later take their toll, knocking you out of a rut. Therefore, at the subconscious level, we…

Aug 28

7 tips on how to arrange an anti-stress space in your home

Aug 28

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Recipes for proper nutrition from vegetables, legumes and herbs. Healthy Dinner #22

In order to fully preserve the principle of proper nutrition, the last meal of the day must meet several conditions:

Jul 18

Recipes for proper nutrition from vegetables, legumes and herbs. Healthy Dinner #22

Jul 18

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Optimism and its impact on mental and physical well-being

Some people continue to shine, radiating confidence no matter what surprises life presents to them. This is the magic power of optimism…

Jul 6

Optimism and its impact on mental and physical well-being

Jul 6

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Time management to achieve the main goal

Many of us have found ourselves in a situation where 24 hours a day is categorically not enough. It could be connected with the launch of a…

Oct 22, 2023

Time management to achieve the main goal

Oct 22, 2023

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Elena Sunshine Magazine

Why include in the diet, recipes for dishes with beans and recommendations for use?

Beans are used to cook various dishes. The most common are soups, pates, salads. This product saturates well, so it may well replace meat…

Aug 22

Why include in the diet, recipes for dishes with beans and recommendations for use?

Aug 22

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Elena Sunshine Magazine

The 5 best ways to cook vegetables to get the most nutrients. Healthy Lunch #5

The 5 best ways to cook vegetables to get the most nutrients

Aug 11

The 5 best ways to cook vegetables to get the most nutrients. Healthy Lunch #5

Aug 11

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Elena Sunshine Magazine

7 Methods of self-discipline training? The ability to finish the job

Routine can be a very difficult obstacle to achieving a goal. And by developing your self-discipline, you will be able to stay motivated…

Jul 27

7 Methods of self-discipline training? The ability to finish the job

Jul 27

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Elena Sunshine Magazine

Delicious recipes of fresh strawberries. Master class #40

Strawberries are one of the most delicious and healthy berries. Strawberries are a low–calorie product and can be used for snacking, added…

Jun 22

Olive oil ice cream with strawberries and basil

Jun 22

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Elena Sunshine Magazine

5 recipes with flax seeds: for weight loss. Master class #39

Flax seeds play an important role in cooking: they add variety to familiar recipes, affect the texture of the dough, and increase the…

Jun 17

5 recipes with flax seeds: for weight loss. Master class #39

Jun 17

Elena "Sunshine" Petrova - Elena Sunshine Magazine

Elena "Sunshine" Petrova - Elena Sunshine Magazine

Elena Sunshine Magazine® Fresh ideas every day. https://elenasunshinemagazine.com + Researcher, Science Journalist, Certified Nutrition Coach

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