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Elena "Sunshine" Petrova - Elena Sunshine Magazine

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Elena Sunshine Magazine

10 secrets of beautiful skin with a healthy diet

Beautiful and well-groomed skin is not only a sign of beauty but also an indicator of the overall health of the body. Nutrition plays an…

Jan 23

10 secrets of beautiful skin with a healthy diet

Jan 23

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Elena Sunshine Magazine

7 tips on how to arrange an anti-stress space in your home

The daily hustle, stress and workload, sooner or later take their toll, knocking you out of a rut. Therefore, at the subconscious level, we…

Aug 28, 2024

7 tips on how to arrange an anti-stress space in your home

Aug 28, 2024

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Elena Sunshine Magazine

Optimism and its impact on mental and physical well-being

Some people continue to shine, radiating confidence no matter what surprises life presents to them. This is the magic power of optimism…

Jul 6, 2024

Optimism and its impact on mental and physical well-being

Jul 6, 2024

Published in
Elena Sunshine Magazine

A healthy and balanced breakfast. Recipes for fast food. Lesson #2

Having breakfast, for sure everyone wants not only to satisfy their hunger, but also to get a boost of energy, pleasant emotions and…

Jan 26

A healthy and balanced breakfast. Recipes for fast food. Lesson #2

Jan 26

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Elena Sunshine Magazine

How to maintain a good mood in winter?

It’s winter again, and snowflakes are flying in the air. Every season is beautiful and precious in its own way, including the winter…

Jan 4

How to maintain a good mood in winter?

Jan 4

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Elena Sunshine Magazine

How to achieve the goals set for the New Year? How to make a motivational plan and implement it?

A goal is a well–thought-out route towards the result that we strive for in order to become better. By following a goal, we step out of our…

Jan 1

How to achieve the goals set for the New Year? How to make a motivational plan and implement it?

Jan 1

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Elena Sunshine Magazine

How to cook a soft and juicy turkey? Master class #42

The turkey is baked whole in the oven, stuffed with various fruits, spices and herbs. The filling depends on the imagination of the cook…

Dec 18, 2024

How to cook a soft and juicy turkey? Master class #42

Dec 18, 2024

Published in
Elena Sunshine Magazine

7 recipes of vitamin frozen tea for pleasant winter evenings

You can add anything you want to frozen tea: your favorite fruits and berries, spicy herbs, and freshly squeezed juices. Such a vitamin…

Dec 8, 2024

7 recipes of vitamin frozen tea for pleasant winter evenings

Dec 8, 2024

Published in
Elena Sunshine Magazine

How to make pumpkin juice at home: 10 recipes

Pumpkin is a truly versatile vegetable. It can be baked for snacks or creamy mashed soup. There are many recipes, it all depends on your…

Dec 4, 2024

How to make pumpkin juice at home: 10 recipes

Dec 4, 2024

Published in
Elena Sunshine Magazine

How to organize lunch and recipes for proper nutrition. Healthy Lunch #6

A balanced menu means good health, well–coordinated work of the body. Every meal is important: breakfast, lunch, dinner. How to organize…

Nov 13, 2024

How to organize lunch and recipes for proper nutrition. Healthy Lunch #6

Nov 13, 2024

Elena "Sunshine" Petrova - Elena Sunshine Magazine

Elena "Sunshine" Petrova - Elena Sunshine Magazine

Elena Sunshine Magazine® Fresh ideas every day. https://elenasunshinemagazine.com + Researcher, Science Journalist, Certified Nutrition Coach

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